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 Welcome to The Girl Lab Podcast, where we work out our problems together, one issue at a time. Where invisible girls are made visible through the science of discovering the Alpha Girl within. 


  Are you a teen girl struggling with anxiety, fear, FOMO, peer pressure? What about insecurities, loneliness, or peer pressure? Do you hate what you see in the mirror and struggle with your future plans? 


  Never fear, The Girl Lab is here!

Apr 15, 2018

  This topic is so powerful in all our lives because at some point we will need a good apology and at some point, we'll need to give one.

  The problem is, when we need one, we don’t always get one, and when we need to give one, we don't always feel like it.

  So how do you know when someone is really sorry?
How do you show someone you're really sorry?
Do you know the signs of a fake apology?

Do you know the signs of a real one?

Does it even matter to know?

  Sometimes, when you need to apologize, and you don't want to, it's because of a trigger. What is a trigger and how do you deal with it?

Did you know that a powerful apology is able to heal a broken relationship? Rebuild trust? Make a life-changing difference not only in your life but in someone else's too?

  Listen up and subscribe for your Personal Apology Plan Printable and your Triggers Printable @ to receive your free Printables and secret password!

Remember to hashtag a photo of your completed Printable #AlphaGirlBoss

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  In an upcoming series, we'll be interviewing teen girlpreneurs
Email me questions you'd like answered on entrepreneurship, things your curious about and even possible guests you'd like me to interview in future series. And if you’re a girlpreneur, or working on becoming one, you might qualify as a guest yourself!

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